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TIGHT, TONED and TERRIFIC

$20.00 AUD

Strength training is the FOUNTAIN OF YOUTH! This DVD incorporates both cardio fitness along with the all important strength training. This is how you shape, tone and define. All the major muscle groups are covered with 5 minute sessions on – legs, chest and back, triceps and biceps as well as the core.

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Click to see a larger versionSED141 TIGHT, TONED and TERRIFIC
SED141 TIGHT, TONED and TERRIFIC

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